Create marketing funnels in minutes!

Your page? Unpause your account to remove this banner.

Learn more

Hi, I'm Cleidy...like lady:)


Hi there! I'm a health and wellness coach who has triumphed over the challenges of Ulcerative Colitis. My journey led me to discover the remarkable power of a plant-based diet, transforming my health and life. Now, my mission is to help others with chronic conditions achieve vibrant health and wellbeing. I guide my clients to harness food as medicine, empowering them to live free from the constraints of their illness. With my support, you can regain the joy and freedom of a healthy life, enjoying every moment with family and friends without the shadow of chronic disease.


ad4481362e1824c9bb8ae9ba9372d2c9 webp
shutterstock_2214648355-min png

Navigating the Path from IBD to Wellness: How Food Became My Medicine


Are you tired of letting Inflammatory Bowel Disease control your life? Imagine a life where you're not constantly searching for the nearest bathroom, where travel, playing with your kids, and enjoying social gatherings aren't overshadowed by the fear of embarrassing symptoms. This can be your reality."

My journey began with a daunting diagnosis of Ulcerative Colitis. Doctors told me I had no other options but lifelong medication, that I would always live under the shadow of this disease, and that food had nothing to do with my condition. Unwilling to accept this as my fate, I embarked on a journey of self-discovery and research. I learned about the power of a plant-based diet and decided to take control of my health. This was a game-changer. By treating food as medicine, I was able to reclaim my life from the clutches of IBD, proving that a different path was not only possible but transformative."

As an IBD and Chronic Disease Health and Wellness Coach, my mission now is to empower others facing similar struggles. I help individuals break free from the debilitating symptoms of IBD, guiding them towards a life where they can enjoy family, friends, and freedom. By adopting a holistic approach and embracing food as medicine, specifically a whole food plant-based diet, you too can manage or even reverse your condition. Together, we can pave the way towards a healthier, happier life, free from the constant worry and limitations of IBD. Let's take this journey together, so you can rediscover the joy of living life to its fullest."
 

The new way of doing things

Understanding Your Health

Together we'll explore the root causes of your illness, delving into how a plant-based diet can profoundly influence your health.  This journey is about gaining a holistic understanding of your body and the power of nutrition.

Health Goals With Customized Steps

We'll set achievable, tailored goal each week, adjusting them based on your progress.  This personalized approach ensures that each step you take is specifically aligned with your wellness journey.

Crafting Your Unique Wellness Vision

I"m here to help you craft a personalized wellness vision.  We'll discover your "why"-the deep, personal motivation that drives your health changes.  This understanding is vital for a meaningful and lasting transformation.

Transforming Your Mindset

I'll guide you in shifting your mindset to support lasting health changes. Together, we'll work on building resilience, fostering a positive outlook on health, and developing effective strategies to navigate life's ups and downs.

CUSTOMER TESTIMONIALS

What People are saying

"Discover a Journey Tailored To Your Unique Path"

Cleidy is compassionate, instinctive, and nonjudgmental. People who want to improve their wellness sustainably should check out Cleidy. She uses powerful motivating strategies to bring you where you want to go.  I have no doubt that she can assist anyone, even those of us introverts who like to avoid social situations. She has the capacity to promote and attain wellbeing.

- Valerie Melendez

"Health Reimagined"


I was a skeptic.  I didn't think I would be able to give up meat, fish and dairy, especially cheese and milk. I had a doctor's appointment at the 4 week mark and my doctor was impressed! All of my blood work came back with good results and she was most impressed with my liver enzymes that were lowered.  I am so happy that I entered into this journey and I thank Cleidy.

- Lily Hernandez